Guide to Volunteering While Claiming Benefits

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Guide to Volunteering While Claiming Benefits

Can You Volunteer While Claiming Benefits?

In most cases, yes. Volunteering while receiving benefits is often allowed and can be a practical way to build skills, gain experience and stay active while looking for work. Many people find that voluntary work helps them move into paid employment later on.

That said, there are rules you need to follow. Getting these wrong could affect your benefit payments, so it is essential to understand how volunteering fits with your particular situation.

Before starting any voluntary work, speak to your work coach at your local Jobcentre Plus or contact the benefits office handling your claim. They can confirm whether the role you have in mind will cause any issues. Our free Volunteer Rights Checker is also available as a tool to help you understand your position and protections.

Volunteer Rights Checker

Volunteer Rights Checker

Not sure about your rights as a volunteer? Answer a few questions about your situation and find out where you stand on expenses, insurance, references, DBS checks, and more.

Try our Volunteer Rights Checker free, here on this site →

What Counts as Volunteering?

You are generally considered a volunteer if you:

  • Do not receive payment for your work, apart from expenses
  • Help a non-profit organisation such as a charity, community group or social enterprise
  • Are not volunteering as part of a court order or legal obligation
  • Assist someone outside your immediate family

If you receive regular payments beyond genuine expenses, or if the arrangement starts to resemble employment, this could affect your benefit status. Inform your benefits advisor immediately if you receive any such payments. The distinction matters, so be clear about the terms before you begin.

Your situation may be slightly different. ask a question below ↓ and our editorial team will reply with our advice.

Expenses and What You Can Receive

Volunteers are often reimbursed for out of pocket costs. This typically includes travel to and from your volunteering location, meals during your shift, and any equipment or protective clothing needed for the role.

Genuine expense payments should not affect your benefits. The key word is genuine. These payments must cover actual costs you have incurred, not act as a form of wage or bonus.

Some organisations may also provide:

  • Training relevant to your volunteer role
  • Reasonable childcare costs while you volunteer
  • Membership of a volunteer scheme or recognition programme

These typically should not reduce your benefit entitlement, though unusual circumstances should always be discussed with a benefits advisor. If you receive anything that looks like regular income or a fixed weekly sum, report this to your benefits advisor. They will assess whether it affects your claim.

Volunteering and Specific Benefits

Different benefits have different rules around volunteering and availability for work. The number of hours you volunteer may also be viewed differently depending on which benefit you claim.

If you claim Universal Credit, you must still meet your work search and availability requirements. Your work coach will usually support volunteering that helps your job prospects, but you need to agree this with them first. Volunteering should not prevent you from attending interviews or taking up paid work at short notice.

For those receiving Jobseeker's Allowance, the same principle applies. You must remain available for and actively seeking work. Let your Jobcentre Plus advisor know about your volunteering plans so they can note it on your claimant commitment.

People claiming Employment and Support Allowance or Personal Independence Payment may find volunteering easier to fit around their circumstances. Volunteering does not automatically mean you are fit for work, and it should not affect these benefits in most cases. Still, check with the relevant office if you are unsure.

Benefits rules and regulations change frequently, and specific guidelines on the GOV.UK website may not always reflect the latest updates. Always consult the Department for Work and Pensions guidelines specific to your benefit type, and speak directly to your benefits office for the most current information.

Volunteering can be a useful step towards employment and offers a chance to contribute to your community. However, individual circumstances vary and some people may face additional challenges. With clear communication with your benefits advisor and proactive reporting of your volunteer activities, most people can volunteer without problems.

The Next Step

Volunteer Rights Checker

Now that you have read through the advice above, you might want to put it into practice. Our Volunteer Rights Checker lets you not sure about your rights as a volunteer? Answer a few questions about your situation and find out where you stand on expenses, insurance, references, DBS checks, and more. Try it now →

Ask Voluntary Worker a Question
VoluntaryWorker Editor 20/05/2026 at 9:15 am
@marty No, the DWP can't force you into voluntary work, that would defeat the point of it being voluntary. They can ask you to do mandatory work-related activity under your claimant commitment, but that's a separate scheme and isn't classed as volunteering. If you're on Universal Credit, your existing volunteering can actually count towards your work search hours, up to 50%. Worth asking your work coach to log it properly so they stop pushing for more.
marty 03/10/2023 at 10:41 am
can you be forced to volunteer by dwp? i do lots of volunteering and they want me to do full time.
Babs 22/12/2022 at 5:00 pm
Hi I volunteer for a non profit organisation. I started doing 5 hrs a week and now i do about 35hrs .they make me clear areas for diffeent events ,funeral weddings parties .all the catering waitress work and more .
They complain about my fuel cost when I ask for them and say its a working committee. They have 4 staff all paid but they do nothing except tend the bar .at an event they get us to do security and clear drinks .
Is this wrong they won't explain what actual duties are of a committee member and now they want me to be a director of the place for free .I know directors don't get paid but I'm basically running the entire club and doint he work of the employees
Should I stay or leave. One other member treats me like crap and says its always been like this .without us the place will close but they refuse to hire a manager or staff to do events.
Flower 25/03/2020 at 2:59 pm
If someone would advize,i would be grateful. Im on Universal,been deemed unfit for work at the moment and get Limited capability for work and work Related Activity element on top of my Universal. I would think about volunteering,its not that i dont want too but my mental health is not good at the moment, and i should not i suppose Volunteer if im not in a right place mentally???. I have gone through a work assessment and am not fit. How can i volunteer if im not supposed to be fit for work??.
deborah 10/04/2018 at 4:53 pm
What do you need in place to be a 'volunteer director' of a CIC
VoluntaryWorker Editor 24/01/2018 at 12:23 pm
You can do some work while on ESA (this can even be paid work) but it has to be in the 'volunteering' 'permitted work’, or ‘supported permitted work’ category. Usually this will be under 16 hours, and earning less than £120. You need to inform the DWP via the ESA helpline on 0800 055 6688
Pard 23/01/2018 at 6:50 pm
Can I volunteer at a hospital for 3 hours a week and still claim my benifit as I'm in a esa support grou as I have MS.
VoluntaryWorker Editor 15/11/2017 at 2:06 pm
Here is a Link to the National Trust Volunteer search page - if you enter your location, volunteering opportunities in your area should appear.
Bingy 14/11/2017 at 2:40 pm
I want to volunteer in Plymouth for the National Trust?Help please
VoluntaryWorker Editor 22/11/2016 at 11:16 am
No there is no limit to the number of hours you can volunteer but some organisations might have their own policies regarding this.
Tictac 21/11/2016 at 4:19 pm
Hi I do as much voluntary work as I can and i was doing up too 5 days a week at a doggy day care but they have decreased my hours to 2 days 10 til 2 because it is under Federation of small businesses.... but every voluntary work law website I've been say anybody can do unlimited voluntary work hours. What should I do?
VoluntaryWorker Editor 16/09/2016 at 10:59 am
Most Job Centres open from 8.30 am so you could easily have completed your job search by 10.30am. If you went to the library from 11.30 to 1.30 - you could still do a few hours in an afternoon at the charity shop say from 2 to 5pm? It's just like a normal working day then and will certainly help with your CV.
Sandra Hills 15/09/2016 at 1:09 am
I volunteered to work in a charity Shop im on jsa but i have to Do 2 hours mandatory jobsearch daily in the jobcentre then 2 mandatory hours in library this is every Day even if Do volunteer still have to Do it .i dont have Home Internet so im limited to opening hours of jc and library so bow can i Fit volunteer work in ?
Coggy 09/06/2016 at 2:31 pm
can D.W.P make someone on J.S.A. do voluntary work against thier wishes
clerks6898 21/03/2016 at 2:24 pm
Hi my partner is desperate to work he has just finished a 6 months voluntary placement and wishes to continue, its extremely beneficial to him confidence and experience wise however he is claiming JSA and he has been told he can continue but only on 16 hours a week everything we have read says he could do full time volunteer work aslong as he still does all that the JSA rules request any advice or knowledge would be appreciated
VoluntaryWorker Editor 28/01/2015 at 2:01 pm
@Aleksandrjia Brankov - as long as you are avaible for any relevant paid work that is offered you, there is no reason why you should not volunteer. Voluntary work can often improve you chances of getting paid employment too.
Aleksandrjia Brankov 26/01/2015 at 4:37 pm
I would just like to know if you ca volunteer if you are on E S A
Michael 04/06/2014 at 8:00 am
I am trying to Support a lady with MH Issues, obtain a voluntary job, but as I
understand it , she has been told that if she does not obtain a voluntary job,
she will lose her benefits ??
I have approached a couple of Charity shops who will not employ her under
those circumstances , they don't consider her a volunteer, as she is being
forced to volunteer ?? can they take her benefits away if she refuses to take a
voluntary job ?? and how does she obtain one ??
bigsean 21/03/2013 at 4:52 pm
I have been appointed to be a non executive board member for my landlord. Will any renumeration cause me any problems as I receive ESA Support group. I know I need to inform DWP but how soon? Can I wait until I receive any money as they already know I receive permitted work at lower rate of £20 per week.
Pinky 09/03/2012 at 10:44 am
why don't they put on volunteering in hospitals i know that they could do with people to volunteer in hospitals

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